Services
Postpartum
$45 per hour
Home visits include personalized support with lactation, breastfeeding + bottle feeding, newborn care, emotional + physical recovery, meal preparation, light household management, compassionate + unbiased education
The birth package includes personalized pregnancy support, a prenatal visit in the comfort of your home, continuous active labor support, immediate post labor support, + a postpartum visit once baby is home
*Virtual support options and additional prenatal + postpartum visits are available
The birth package includes personalized pregnancy support,
a prenatal visit in the comfort of your home, continuous active labor support, immediate post labor support, + a postpartum visit once baby is home
*Virtual support options and additional prenatal + postpartum visits are available
Birth
Postpartum
Birth
dOULA SUPPORT
Whether you plan on birthing at home, a birth center, or a hospital; if you desire an unmedicated birth, wish to utilize pain medication, or haven't even thought that far ahead, I'm here to provide you with the unbiased informational, emotional, and physical support that you need before, during, and after birth to make this experience positive, meaningful + empowering.
$2000
yoGA
Whether you’re looking to start or deepen your practice, classes are designed to meet you exactly where you are. All yoga sessions are highly customized for your individual needs. Virtual, in-home, or small group classes are available.
- Gentle, Hatha, Vinyasa for nonpregnant bodies
- Prenatal yoga focusing on safe techniques + poses in all stages of pregnancy
- Spinning Babies® Daily Essentials prenatal stretch
- Postpartum yoga focusing on supporting postnatal recovery
- Baby + Me yoga designed for babies + their caregivers
$60 per session
- Gentle, Hatha, Vinyasa for nonpregnant bodies
- Prenatal yoga focusing on safe techniques + poses in all stages of pregnancy
- Spinning Babies® Daily Essentials prenatal stretch
- Postpartum yoga focusing on supporting postnatal recovery
- Baby + Me yoga designed for babies
Are you ready to find more comfort in pregnancy and ease in birth? The Spinning Babies® Birth Preparation Class offers a fresh and anatomically-based perspective on birth. Spinning Babies® believes that fetal positions are not random; babies naturally fit the space available to them. But here’s the exciting part: it’s not just about the size of the baby or the pelvis. Birth anatomy can be flexible, and we’re here to show you how.
When you attend a Spinning Babies® Birth Preparation Class, you’ll learn techniques to understanding your baby’s position. By exploring the alignment of the womb and pelvis through the lens of the position of baby, we uncover valuable insights that guide our preparation. These insights allow us to support physiological birth, reduce fear, and enhance the bond between you and your baby.
Join us in discovering the wonders of Spinning Babies® Techniques, including
When you attend a Spinning Babies® Birth Preparation Class, you’ll learn techniques to understanding your baby’s position. By exploring the alignment of the womb and pelvis through the lens of the position of baby, we uncover valuable insights that guide our preparation. These insights allow us to support physiological birth, reduce fear, and enhance the bond between you and your baby.
Join us in discovering the wonders of Spinning Babies® Techniques, including
- Daily Essential Activities to support your birthing body
- The Three Balances℠ that help birth muscles to relax + add comfort now to ease birth later
- Birth Positions that open the pelvis that let the baby come through more easily
$150
cHILDBIRTH EDUCATION
Are you ready to find more comfort in pregnancy and ease in birth?
The Spinning Babies® Birth Preparation Class offers a fresh and anatomically-based perspective on birth. Spinning Babies® believes that fetal positions are not random; babies naturally fit the space available to them. But here’s the exciting part: it’s not just about the size of the baby or the pelvis. Birth anatomy can be flexible, and we’re here to show you how.
When you attend a Spinning Babies® Birth Preparation Class, you’ll learn techniques to understanding your baby’s position. By exploring the alignment of the womb and pelvis through the lens of the position of baby, we uncover valuable insights that guide our preparation. These insights allow us to support physiological birth, reduce fear, and enhance the bond between you and your baby.
Join us in discovering the wonders of Spinning Babies® Techniques, including
When you attend a Spinning Babies® Birth Preparation Class, you’ll learn techniques to understanding your baby’s position. By exploring the alignment of the womb and pelvis through the lens of the position of baby, we uncover valuable insights that guide our preparation. These insights allow us to support physiological birth, reduce fear, and enhance the bond between you and your baby.
Join us in discovering the wonders of Spinning Babies® Techniques, including
- Daily Essential Activities to support your birthing body
- The Three Balances℠ that help birth muscles to relax + add comfort now to ease birth later
- Birth Positions that open the pelvis that let the baby come through more easily
CONNECT WITH ME
I am always willing to try to accommodate payment schedules + pricing so if cost is a barrier,
please don't let that stop you from reaching out!
Let's tailor your experience
